Workshops

“We all have some negative thoughts. Become a Less-Stressed, More Productive Person & Professional by learning to manage yours.”

Raise your hand if you’re a really negative person. Nobody. It’s like asking: “Who here has absolutely no sense of humor?” And yet, according to the National Science Foundation, 80% of our daily thoughts are negative. Don’t worry: This session is not about smiling profusely, looking on the bright side, or becoming Head Cheerleader, Rhonda Ra Ra. It is about recognizing when we’re thinking negatively, how it impacts all aspects of our lives, and how to turn that around.

Lori Shandle-Fox, Laughing is Conceivable…And Humor Heals, LLC.

In today’s fast-paced world, women are constantly juggling multiple roles — balancing life, family, and professional responsibilities. With so much on our plates, it’s often challenging to block out the background noise and truly focus on what’s in front of us. This year’s panel discussion will explore strategies and share insights on how to silence distractions, manage competing demands, and maintain clarity and focus amidst the chaos. Join us for an empowering conversation with accomplished women who have mastered the art of tuning out the noise to achieve their goals. Learn practical tips and gain the inspiration needed to embrace the risks and stay focused on your path to success.

Tarkisha Poole, Community Impact Manager, Coastal Credit Union

Tina Clossick, Co-Founder Kidzu Children’s Museum/Chapter Co-Founder 100 Women Who Give a Hoot
Shirnetta Harrell, Executive Director, The No Woman No Girl Initiative
Sonali Ratnasinghe, Founder and Executive Director, Youth Ambassadors of Service